Organic Buckwheat Microgreen Seeds - Jasmine

From £1.99

With a fresh, lemony flavour, these Organic Buckwheat Seeds are perfect for growing protein and vitamin-rich microgreens that are a delicious addition to salads, sandwiches and a range of dishes. Untreated, GMO-free and pathogen tested, our Organic Buckwheat Seeds are easy to grow, resulting in great tasting green that’s nutrient-rich and a valuable source of amino acids.


Organic buckwheat microgreens are among the easiest to grow and produce sizeable yields of homegrown superfoods. These buckwheat jasmine seeds are a complete protein at 15%, it contains all the amino acids as well as vitamins A, B, C and E and a good amount of fibre. We really love them due to the lemony fresh flavour and pretty stems.

At Grow Sow Greener we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free organic buckwheat microgreen seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and for the planet.

  • Latin name: Fagopyrum Esculentum
  • Certified organic: Yes
  • Treated seeds: No
  • Preferred growing medium: Grow mats or coco/soil
  • Pre-soak: 12-24 hours in cold water
  • Time to germination: 2-3 days
  • Blackout time: 1-2 days
  • Time to harvest: 7-15 days
  • Colour: Leafy green tops with hints of yellow and reds in the stems
  • Flavour: Citrusy, tangy and tarty
  • Texture: Fresh, soft
  • Nutrients: Great source of calcium, niacin and iron, also contains vitamins A, B complex, D and E. Good source of fibre, magnesium, potassium and phosphorus.
  • Health: Improves digestion, helps manage diabetes, aids gut, skin and hair health.
  • Pathogen/microbial lab test: Yes
Shipping & Delivery

Shipping & Delivery

Delivery Costs

Our shipping is broken down into two categories and are dispatched the same or next day as standard.

1. Unlimited "Small" (Garden) Seed Packets:

- Including wooden plant markers and sprouting bags.

- £1.99 - Standard Delivery 2 - 4 business days.

- £4.90 Express Delivery 1 - 3 business days

2. Everything Else - Sprouting and Microgreen Seeds, Growing Equipment, Gifts and Grow Kits:

UK Mainland.

- £3.85 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £6.50 - Next Day Courier Service on orders 0 - 4.5kg.

- £8.95 - Next Day Courier Service on orders over 4.5kg.

- Contact us for a quote on orders over 26kgs.

Ireland, Northern Ireland, Isle of Man, Guernsey and Jersey.

- £9.45 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £23.50 - Standard Delivery on orders 2kg - 26kg.

- Contact us for a quote on orders over 26kg.

The EU, Switzerland and Rest of World.

Get in touch for equipment sales to the EU and the rest of the world for a competitive shipping quote. Unfortunately we cannot yet post seeds outside the UK.

Delivery and Packaging

All products are packaged plastic free as standard. Your garden seeds are sealed for freshness inside white glassine envelopes which are a water/vapour resistant compostable paper product whilst your Microgreen and Sprouting Seeds arrive in resealable zip lock pouches made from GMO free vegetable starch which are further heat sealed to ensure these great products reach you safely!