Organic Buckwheat Sprouting Seeds

From £1.99

Enjoy the benefits of organic sprouted buckwheat with our untreated, GMO-free and pathogen tested organic buckwheat seeds. Easy to sprout, high in protein and packed with nutrients, buckwheat sprouts truly live up to their superfood status. With a nutty, lemon flavour that adds to any salad or buddha bowl, our buckwheat sprouting seeds are a great source of vitamins and minerals and, thanks to their generous yields, provide excellent value for money.


Organic Buckwheat Seeds make excellent sprouts and are of exceptional value. They are easy to sprout and produce sizeable yields of homegrown superfoods. Buckwheat Jasmine is a great protein source (a whopping 23g in just one cup!) and contains all the essential amino acids in the right proportions.

Aside from their antioxidant and enzyme load, Sprouted Buckweet Seeds host vitamins A, B, C and E and a good amount of fibre; however, we really love them due to their nutty lemony fresh flavour, which can be snuck into just about anything and, as a relative of the rhubarb plant, it means they're also gluten-free.

At Grow Sow Greener, we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free Organic Buckwheat Microgreen seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and the planet.

  • Latin name: Fagopyrum esculentum
  • Certified Organic: Yes
  • Treated seeds: No
  • Soaking time: 18 hours
  • Advised time without light: 4-5 days
  • Sprouting time: 6-7 days
  • Time to harvest: 9-13 days
  • Nutrients: Great source of calcium, niacin and iron, also contains vitamins A, B complex, D and E. Good source of fibre magnesium, potassium and phosphorus.
  • Health: Improves digestion, helps manage diabetes, aids skin, gut and hair health.
  • Pathogen/microbial lab test: Yes
Shipping & Delivery

Shipping & Delivery

Delivery Costs

UK, N.Ireland and Scotland:

- Spend over £45 for FREE UK delivery.

- £1.95 postage on unlimited packets of all small seed packs (excluding Microgreen Seeds and Sprouting Seeds)

- £4.90 postage on all Microgreen Seeds, Sprouting Seeds and all other equipment

- £6.85 postage on all orders of combined small seed packs and parcels under £45

Delivery Information

The prices quoted are for UK mainland addresses. Deliveries to parts of Scotland, the Scottish Highlands and Islands, the Channel Islands, the Isle of Man and the Isle of Wight may incur an additional postage cost to the customer. In such circumstances, we will contact customers to let them know of any additional cost and offer the choice of whether to proceed or cancel their order.

Whenever possible, goods will be dispatched by Courier post within 3-5 working days from the date of purchase. Due to our delivery being outsourced, we cannot always guarantee next day delivery, so please allow for this. Please bear in mind there may be delays when ordering over weekends and national holidays when placing your order. If an order is needed for a definite date, please contact us prior to ordering, so we can advise beforehand.

In the event that you select a business address, we shall be deemed to have delivered your order to its intended recipient by delivering it to the reception area of the business address.

We will deliver to the address as you enter it and can not accept any liability for late or failed delivery if the quoted address is incorrect. Additional charges will be made for redirection or for re-delivery due to postcode error. We advise that if you are not sure of the address you should check it using the Post Office postcode and address finding service.