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Grow Sow Greener

Alfalfa Microgreen & Sprouting Seeds (Organic, Non-GMO)

Alfalfa Microgreen & Sprouting Seeds (Organic, Non-GMO)

Regular price £2.50
Regular price Sale price £2.50
Sale Sold out  Ships Tuesday 28th May 
Pack Size
  • Certified Organic.
  • Non-GMO.
  • Untreated.
  • Laboratory tested for pathogens.
  • Packaged in 100% recyclable, biodegradable and plastic-free materials. 
  • Easy to grow.

Our organic alfalfa microgreen & sprouting seeds are lab-tested for pathogens and provide a good source of essential minerals, vitamins A, K and C. According to WebMD, A single serving of alfalfa provides 13% of your recommended daily allowance of vitamin K, which is an important vitamin for blood clotting. 

These Organic Alfalfa microgreen seeds quickly yield vitamin- and mineral-rich microgreens that can be seamlessly incorporated into recipes. Offering a sweet, nutty flavour and a crunchy texture, these microgreens are comprehensively rich in vitamins and nutrients. From seeding to consumption requires just over seven days.

  • Latin name: Medicago Sativa
  • Certified organic: Yes
  • Treated seeds: No
  • Preferred growing medium: Grow mats
  • Soaking Time: 4-5 hours
  • Time to germination: 1-3 days
  • Blackout time: 2 days
  • Time to harvest as sprouts: 5-6 days (Allow light a few hours prior to harvest so they can “green up”, boosting chlorophyll content)
  • Time to harvest as microgreens: 7-11 days
  • Colour: White green
  • Flavour: Sweet nutty
  • Texture: A good crunch
  • Pathogen/microbial lab test: Yes

Nutrition Facts - Alfalfa seeds, sprouted, raw (100g)


23 kcal (96kJ)
Protein 4g
Total lipid (fat)
Ash 0.4g
Carbohydrate, by difference 2.1g
Fibre, total dietary 1.9g
Sugars, total including NLEA 0.2g
Vitamin A 155 IU
Vitamin C 8.2mg
Vitamin K 30.5µg
Calcium 32mg
Magnesium 27mg
Phosphorus 70mg
Potassium 79mg
Sodium 6mg

Source: USDA


Delivery Costs

Our shipping is broken down into two categories and are dispatched the same or next day as standard.

1. Unlimited "Small" (Garden) Seed Packets:

- Including wooden plant markers and sprouting bags.

- £1.99 - Standard Delivery 2 - 4 business days.

- £4.90 Express Delivery 1 - 3 business days

2. Everything Else - Sprouting and Microgreen Seeds, Growing Equipment, Gifts and Grow Kits:

UK Mainland.

- £3.85 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £6.50 - Next Day Courier Service on orders 0 - 4.5kg.

- £8.95 - Next Day Courier Service on orders over 4.5kg.

- Contact us for a quote on orders over 26kgs.

Ireland, Northern Ireland, Isle of Man, Guernsey and Jersey.

- £9.45 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £23.50 - Standard Delivery on orders 2kg - 26kg.

- Contact us for a quote on orders over 26kg.

The EU, Switzerland and Rest of World.

Get in touch for equipment sales to the EU and the rest of the world for a competitive shipping quote. Unfortunately we cannot yet post seeds outside the UK.

Delivery and Packaging

All products are packaged plastic free as standard. Your garden seeds are sealed for freshness inside white glassine envelopes which are a water/vapour resistant compostable paper product whilst your Microgreen and Sprouting Seeds arrive in resealable zip lock pouches made from GMO free vegetable starch which are further heat sealed to ensure these great products reach you safely!

Returns Policy

We hope you are loving your purchase however we understand that sometimes things don't go as planned and returns and refunds are necessary. Please refer to the following return and refund policies at

My product is damaged defective or you shipped me the wrong product.

We're sorry about that and understand your frustration! We would love to offer you a refund or a replacement. Please contact us at within 30 days of purchase for a full refund or replacement. 

I ordered the wrong product or simply changed my mind.

No worries, we will refund you the full amount (minus the shipping charges) provided the items are returned in new condition and in original packaging. Once received we will issue your refund however you will be responsible for return shipping costs for non defective products.

Please post to:

Grow Sow Greener

RETURNS (order number)

5 Longfields

West Alvington

Devon TQ73QG


Guaranteed to grow promise.

Should you have absolutely any problems issues or difficulties getting your seeds to germinate or problems/queries regarding our grow kits or equipment, please get in touch at and we will strive to help you out via email, call or video call.

All our seeds and products have been tested here by us however if we still cant help you get growing we will offer a free replacement.

Unfortunately, we cannot accept returns on gift cards.

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Customer Reviews

Based on 1 review
Sarah H. (London, GB)
Totally hooked!

A total surprise! So enjoyable and yummy! Thoroughly enjoy in cold or on top of hot food.