Organic Alfalfa Microgreen Seeds

From £1.79

Alfalfa is one of the healthiest microgreens you can eat. It is fast and easy to grow and has a great versatile flavour, making it one of our favourites complementing any contemporary or traditional meal. Organic Alfalfa microgreens are also popular in salads, soups and sandwiches. They are extremely nutrient-dense, packed with Vitamins E, C and K, as well as minerals such as iron, copper, magnesium, sulphur, potassium, folate and silicone. Whilst this alone is impressive, it is Alfalfa's sheer content of bioactive plant compounds and phytochemicals, saponins, coumarins, flavonoids, phytosterols, phytoestrogens and alkaloids which earns its title. After all, the word Alfalfa originates from the Arabic phrase, al-fac-facah, meaning “father of all foods.”


Our organic Alfalfa microgreen seeds are quick and easy to grow, producing vitamin and nutrient-rich microgreens that can be easily incorporated into your daily diet. From smoothies to salads, homegrown alfalfa microgreens offer a versatile, sweet nutty taste and some added crunch. High in vitamins E, C and K, as well as essential minerals like iron, magnesium and potassium, these tiny superfoods can go from germination to your plate in just over one week.

Organic Alfalfa Microgreen seeds by Grow Sow Greener

At Grow Sow Greener, we advocate regenerative and back to the roots gardening practices. As such, our untreated and GMO-free Organic Alfalfa Microgreen seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and for the planet.

  • Latin name: Medicago Sativa
  • Certified organic: Yes
  • Treated seeds: No
  • Preferred growing medium: Grow mats
  • Pre soak: No
  • Time to germination: 1-3 days
  • Blackout time: 2 days
  • Time to harvest: 7-11 days
  • Colour: White green
  • Flavour: Sweet nutty
  • Texture: A good crunch
  • Nutrients: Bioactive plant compounds include saponins, coumarins, flavonoids, phytosterols, phytoestrogens and alkaloids as well as high levels of vitamin K, vitamin C, folate, copper and manganese.
  • Health: Maintains healthy skin and hair, prevents iron deficiency, supports bone health and weight loss, regulates cholesterol levels, detoxifies and aids digestion and a host of others.
  • Pathogen/microbial lab test: Yes

Learn how to grow Alfalfa Microgreens with our Microgreen Growing Guide.

Shipping & Delivery

Shipping & Delivery

Delivery Costs

Our shipping is broken down into two categories and are dispatched the same or next day as standard.

1. Unlimited "Small" (Garden) Seed Packets:

- Including wooden plant markers and sprouting bags.

- £1.99 - Standard Delivery 2 - 4 business days.

- £4.90 Express Delivery 1 - 3 business days

2. Everything Else - Sprouting and Microgreen Seeds, Growing Equipment, Gifts and Grow Kits:

UK Mainland.

- £3.85 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £6.50 - Next Day Courier Service on orders 0 - 4.5kg.

- £8.95 - Next Day Courier Service on orders over 4.5kg.

- Contact us for a quote on orders over 26kgs.

Ireland, Northern Ireland, Isle of Man, Guernsey and Jersey.

- £9.45 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £23.50 - Standard Delivery on orders 2kg - 26kg.

- Contact us for a quote on orders over 26kg.

The EU, Switzerland and Rest of World.

Get in touch for equipment sales to the EU and the rest of the world for a competitive shipping quote. Unfortunately we cannot yet post seeds outside the UK.

Delivery and Packaging

All products are packaged plastic free as standard. Your garden seeds are sealed for freshness inside white glassine envelopes which are a water/vapour resistant compostable paper product whilst your Microgreen and Sprouting Seeds arrive in resealable zip lock pouches made from GMO free vegetable starch which are further heat sealed to ensure these great products reach you safely!