Organic Rocket Microgreen Seeds

From £1.99

Enhance any salad or garnish a main course with delicious organic rocket microgreens grown in your home with our GMO-free, pathogen tested Rocket Microgreen Seeds. Incredibly easy to grow, rocket microgreens are a brilliant all-rounder, complementing all manner of dishes and bringing a healthy dose of vitamins and minerals in the process.


Rocket, otherwise known as Arugula, Rushetta or Rucola, hails from the Mediterranean and earns its place as a microgreen favourite due to its fast and easy growth and its ability to bring any dish life. The flavour is pleasant and peppery, subtle and zingy. Rocket microgreens are extremely versatile as a garnish on a chef’s plate or the hero ingredient in your salad or sandwich. We think that rocket is a must-have to complement the other brassica based microgreen varieties like kale or broccoli. We love it!

Sprinkle rocket microgreen seeds evenly over coco dirt, garden compost, or our hemp or coir grow mats and keep them watered to enjoy this healthy green year-round.

At Grow Sow Greener, we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free organic rocket microgreen seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and the planet.

  • Latin name: Eruca sativa
  • Certified Organic: Yes
  • Treated seeds: No
  • Preferred growing medium: Grow mats or coco/soil
  • Pre-soak: No
  • Time to germination: 1-2 days
  • Blackout time: 1-2 days
  • Time to harvest: 6-9 days
  • Colour: Pure green on white
  • Flavour: Zesty, fresh, peppery with hints of brassica
  • Texture: Fresh and crisp
  • Nutrients: Contains, amongst other things, vitamins A and C. A good source of calcium, phosphorus and blood-boosting iron
  • Health: Supports bone density and muscle regeneration, detoxifier, promotes eye health, aids digestion, immunity and inflammation
  • Pathogen/microbial lab test: Yes

Learn how to grow Rocket Microgreens with our Microgreen Growing Guide.

Shipping & Delivery

Shipping & Delivery

Delivery Costs

Our shipping is broken down into two categories and are dispatched the same or next day as standard.

1. Unlimited "Small" (Garden) Seed Packets:

- Including wooden plant markers and sprouting bags.

- £1.99 - Standard Delivery 2 - 4 business days.

- £4.90 Express Delivery 1 - 3 business days

2. Everything Else - Sprouting and Microgreen Seeds, Growing Equipment, Gifts and Grow Kits:

UK Mainland.

- £3.85 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £6.50 - Next Day Courier Service on orders 0 - 4.5kg.

- £8.95 - Next Day Courier Service on orders over 4.5kg.

- Contact us for a quote on orders over 26kgs.

Ireland, Northern Ireland, Isle of Man, Guernsey and Jersey.

- £9.45 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £23.50 - Standard Delivery on orders 2kg - 26kg.

- Contact us for a quote on orders over 26kg.

The EU, Switzerland and Rest of World.

Get in touch for equipment sales to the EU and the rest of the world for a competitive shipping quote. Unfortunately we cannot yet post seeds outside the UK.

Delivery and Packaging

All products are packaged plastic free as standard. Your garden seeds are sealed for freshness inside white glassine envelopes which are a water/vapour resistant compostable paper product whilst your Microgreen and Sprouting Seeds arrive in resealable zip lock pouches made from GMO free vegetable starch which are further heat sealed to ensure these great products reach you safely!