Organic Kale Microgreen Seeds - Red Russian

From £2.99

Grow kale microgreens at home and enjoy the benefits of these loaded superfoods every day. Packed with vitamins and minerals, Organic Red Russian Kale Microgreens are our favourite of all kale varieties, offering a sweet, nutritional addition to salads and smoothies, or as a garnish to your main meal. Our Organic Kale Microgreen Seeds are GMO-free, untreated and pathogen tested, helping you grow only the healthiest, most natural microgreens.


We believe Kale Red Russian is by far the standout of the Russo-Siberian kales, we love it, and you will too!

Red Russian Kale belongs to the Napus family, which are generally more tender, juicy and sweet than their European "oleracea" cousins. They do, however, pack the same nutritional punch as you would expect. These guys will happily grow all year round, and a blast of frosty air once in a while may actually sweeten them.

Kale microgreens are packed with vitamins A, C, E, K and B6. High levels of calcium, copper, iron, magnesium, potassium, zinc, phosphorus, chlorophyll, carotene and manganese. Elevated levels of amino acids, trace elements, and antioxidants complement this kales package. A must-have for the health-conscious!

Kale Red Russian seeds will grow equally well as a microgreen, sprout, or as a mature specimen and have great versatility in the kitchen.

At Grow Sow Greener, we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free Organic Kale Microgreen seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and the planet.

  • Latin name: Brassica napus pabularia
  • Certified Organic: Yes
  • Treated seeds: No
  • Preferred growing medium: Grow mats or coco/soil
  • Pre soak: No
  • Time to germination: 2-4 days
  • Blackout time: 3-4 days
  • Time to harvest: 9-12 days
  • Colour: Hazy tones of pink, purple and sometimes bright red, topped with dark green foliage.
  • Flavour: Strong brassica flavour, like broccoli or cabbage; nutty and rich.
  • Texture: Crunchy and fresh
  • Health benefits and nutrients: Vitamins A, C and K, folic acid, antioxidants, fibre, iron and copper.
  • Health: Promotes eye health and wellbeing of the skin, detoxifier, reduces cholesterol and helps manage diabetes, bone health and weight loss.
  • Pathogen/microbial lab test: Yes

Learn how to grow Kale Red Zar Microgreens with our Microgreen Growing Guide.

Shipping & Delivery

Shipping & Delivery

Delivery Costs

UK, N.Ireland and Scotland:

- Spend over £45 for FREE UK delivery.

- £1.95 postage on unlimited packets of all small seed packs (excluding Microgreen Seeds and Sprouting Seeds)

- £4.90 postage on all Microgreen Seeds, Sprouting Seeds and all other equipment

- £6.85 postage on all orders of combined small seed packs and parcels under £45

Delivery Information

The prices quoted are for UK mainland addresses. Deliveries to parts of Scotland, the Scottish Highlands and Islands, the Channel Islands, the Isle of Man and the Isle of Wight may incur an additional postage cost to the customer. In such circumstances, we will contact customers to let them know of any additional cost and offer the choice of whether to proceed or cancel their order.

Whenever possible, goods will be dispatched by Courier post within 3-5 working days from the date of purchase. Due to our delivery being outsourced, we cannot always guarantee next day delivery, so please allow for this. Please bear in mind there may be delays when ordering over weekends and national holidays when placing your order. If an order is needed for a definite date, please contact us prior to ordering, so we can advise beforehand.

In the event that you select a business address, we shall be deemed to have delivered your order to its intended recipient by delivering it to the reception area of the business address.

We will deliver to the address as you enter it and can not accept any liability for late or failed delivery if the quoted address is incorrect. Additional charges will be made for redirection or for re-delivery due to postcode error. We advise that if you are not sure of the address you should check it using the Post Office postcode and address finding service.