Organic Kale Microgreen Seeds - Tuscan Black

From £2.99

One of our favourite superfoods, Tuscan Black Microgreens offer a rich flavour that’s equal parts nutty and earthy. Easy and fun to grow, these tasty kale microgreens are ready for harvest just a week or so after germination. Packed with vitamins, minerals and amino acids, kale microgreens are among the most nutrient-dense foods on the planet. Our Organic Kale Microgreen Seeds are always GMO-free, untreated and pathogen tested.


Kale is well known to be one of the most nutrient-dense superfoods on the planet. In terms of sheer goodness, it's up there with Alfalfa; however, we feel kale is even more versatile. Enjoy Kale Microgreens raw, juiced, or blended into smoothies, or even stir-fried into a hot meal.

Black Tuscan Kale has a rather rich, earthy, and nutty taste whilst still being slightly sweet with that pleasant brassica flavour. Its widely considered the best-tasting kale for microgreens.

Their ease of growth, quick time to harvest and health benefits are only half of our love affair with kale microgreens; they are also visually stunning plants with beautiful green tones.

Black Kale boasts a healthy carpet of green, packed with vitamins A, C, E, K and B6. High levels of Calcium, Copper, Iron, Magnesium, Potassium, Zinc, Phosphorus, Chlorophyll, Carotene and Manganese. Elevated levels of Amino Acids, Trace Elements, and Antioxidants complement this kales package. A must-have for the health-conscious!

At Grow Sow Greener, we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free Organic Kale Microgreen seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and the planet.

  • Latin name: Brassica oleracea acephala sabellica
  • Certified Organic: Yes
  • Treated seeds: No
  • Preferred growing medium: Grow mats or coco/soil
  • Pre-soak: No
  • Time to germination: 2-4 days
  • Blackout time: 3-4 days
  • Time to harvest: 10-12 days
  • Colour: A dark green top with vibrant white stems
  • Flavour: Nutty, mild and slightly sweet.
  • Texture: Tender
  • Nutrients: Vitamins A, K, C, B6, calcium, riboflavin, copper, thiamine, potassium, iron and folate.
  • Health: Promotes eye health and wellbeing of the skin, detoxifier, reduces cholesterol and helps manage diabetes, bone health and weight loss.
  • Pathogen/microbial lab test: Yes

Learn how to grow Kale Microgreens with our Microgreen Growing Guide.

Shipping & Delivery

Shipping & Delivery

Delivery Costs

Our shipping is broken down into two categories and are dispatched the same or next day as standard.

1. Unlimited "Small" (Garden) Seed Packets:

- Including wooden plant markers and sprouting bags.

- £1.99 - Standard Delivery 2 - 4 business days.

- £4.90 Express Delivery 1 - 3 business days

2. Everything Else - Sprouting and Microgreen Seeds, Growing Equipment, Gifts and Grow Kits:

UK Mainland.

- £3.85 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £6.50 - Next Day Courier Service on orders 0 - 4.5kg.

- £8.95 - Next Day Courier Service on orders over 4.5kg.

- Contact us for a quote on orders over 26kgs.

Ireland, Northern Ireland, Isle of Man, Guernsey and Jersey.

- £9.45 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.

- £23.50 - Standard Delivery on orders 2kg - 26kg.

- Contact us for a quote on orders over 26kg.

The EU, Switzerland and Rest of World.

Get in touch for equipment sales to the EU and the rest of the world for a competitive shipping quote. Unfortunately we cannot yet post seeds outside the UK.

Delivery and Packaging

All products are packaged plastic free as standard. Your garden seeds are sealed for freshness inside white glassine envelopes which are a water/vapour resistant compostable paper product whilst your Microgreen and Sprouting Seeds arrive in resealable zip lock pouches made from GMO free vegetable starch which are further heat sealed to ensure these great products reach you safely!