Organic Rocket Sprouting Seeds

From £1.99

Rocket sprouts truly live up to their name thanks to their winning combination of health benefits and zingy flavour. Nutrient-dense, these Organic Rocket Sprouting Seeds are a brilliant source of vitamins, minerals and antioxidants. GMO-free, pathogen tested and completely untreated, our Glamour Rocket Sprouting Seeds require no soaking time and are easy to grow at home in a sieve or on a grow mat.


Rocket sprouting seeds are nutritional powerhouses that add a spicy kick to any application. They have the same delicious peppery flavour as mature rocket, although more nutrient-dense—an excellent accompaniment to the more typical brassica based sprouts.

Rocket Sprouts are well known for being anti-oxidant rich and a detoxifier and, as such, help with a wide range of maladies and the maintenance of a healthy lifestyle. Being a gel-forming seed, rocket is best sprouted on hemp or coco grow mats which is just as easy as using a sprouter.

At Grow Sow Greener, we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free organic rocket sprouting seeds are laboratory tested for pathogens and packaged in 100% recyclable, biodegradable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family and the planet.

  • Latin name: Eruca sativa
  • Certified Organic: Yes
  • Treated seeds: No
  • Soaking time: Not required
  • Advised time without light: 2 days
  • Sprouting time: 2-3 days
  • Time to harvest: 3-5 days
  • Nutrients: Contains, amongst other things, vitamins A and C. A good source of calcium phosphorus, and blood-boosting iron.
  • Health: Supports bone density and muscle regeneration, detoxifier, promotes eye health, aids digestion, immunity and inflammation
  • Pathogen/microbial lab test: Yes
Shipping & Delivery

Shipping & Delivery

Delivery Costs

UK, N.Ireland and Scotland:

- Spend over £45 for FREE UK delivery.

- £1.95 postage on unlimited packets of all small seed packs (excluding Microgreen Seeds and Sprouting Seeds)

- £4.90 postage on all Microgreen Seeds, Sprouting Seeds and all other equipment

- £6.85 postage on all orders of combined small seed packs and parcels under £45

Delivery Information

The prices quoted are for UK mainland addresses. Deliveries to parts of Scotland, the Scottish Highlands and Islands, the Channel Islands, the Isle of Man and the Isle of Wight may incur an additional postage cost to the customer. In such circumstances, we will contact customers to let them know of any additional cost and offer the choice of whether to proceed or cancel their order.

Whenever possible, goods will be dispatched by Courier post within 3-5 working days from the date of purchase. Due to our delivery being outsourced, we cannot always guarantee next day delivery, so please allow for this. Please bear in mind there may be delays when ordering over weekends and national holidays when placing your order. If an order is needed for a definite date, please contact us prior to ordering, so we can advise beforehand.

In the event that you select a business address, we shall be deemed to have delivered your order to its intended recipient by delivering it to the reception area of the business address.

We will deliver to the address as you enter it and can not accept any liability for late or failed delivery if the quoted address is incorrect. Additional charges will be made for redirection or for re-delivery due to postcode error. We advise that if you are not sure of the address you should check it using the Post Office postcode and address finding service.